Hatch additionally offers playlists of music, sleep stories, guided exercises, and other restful audio from the Restore, but this requires an optional subscription. Instead of just buzzing, you can wake up to subtle, natural sounds like chirping birds or fall asleep to ocean waves or other calming white noise in the background. The other aspect you can personalize is sound. Through the mobile app and a Bluetooth connection, you can set which of the light's 22 color options you want and how and when it should dim or brighten. Plus, it serves as a night light for reading or visibility. Thanks to the Hatch Restore's gentle glowing light, you can ease into wakefulness in imitation of the rising sun. After separate experiences using the product, both our in-home tester and an editor for The Spruce reported falling asleep better at night and feeling more rested in the morning. It's not often a small bedside table accessory can embody attractive design, advanced technology, and potentially healthier sleep the way the Hatch Restore does. Hatch Restore Alarm Clock / Sound Machine Review Take a look at the list we’ve put together! We looked high and low, and found a number of products that include a variety of functions that excel for different types of sleepers and situations. Looking through a number of options, we researched displays, audio capabilities, and compatibility and connectivity, including real-world at-home testing of several clock models for two week periods. "Sunrise/sunset alarm clocks are a great alternative that can help to regulate your circadian rhythm,” she says. She emphasizes light and sound functions that avoid jarring you awake in the middle of a sleep cycle. Shelby Harris, Director of Sleep Health at Sleepopolis and a board-certified expert in behavioral sleep medicine. "Smart alarm clocks offer features that you are able to customize based on your personal needs and preferences," says Dr. Using Wi-Fi or Bluetooth connectivity to power features that help you get better sleep and a more pleasant start to your day, these devices are fully packed with voice commands, soothing sounds, gentle sun-simulating lights, and more. Going far beyond beeping you awake in the morning, smart alarm clocks are more than just simple alarm clocks. The Spruce Home Improvement Review Board.
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